39+ Banana Peel Benefits For Health Body Healthy. Read about 23 uses of banana peels for skin care, hair health, teeth whitening, household cleaning, first aid, gardening, and eating. Before throwing the banana peel in the bin, check this out post to understand its benefits.
We all know that the banana fruit is rich in potassium, magnesium, antioxidants, electrolytes, amino acids. It won't remove the oils that cause the itching but it'll soothe the bite or rash altogether. Save your bananas & their peels!
The fruit has been consumed by humans for time immemorial, and even today, it forms an important part of our diet.
An australian nutritionist claims eating banana peels can help you lose weight, but is that true? 12 uses for banana peels in the garden. Rub a small piece of banana peel just about all of the health benefits we've discussed come into play here. Banana peel contains many nutrients.